We are a collaborative team with a collaborative approach, focused on delivering continuity of care for individuals and their extended support network - family, carers, friends.
We are committed to early intervention and taking a proactive approach.
Our treatment plans draw upon various evidenced based psychological approaches including Dialectical Behavioural Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, as well as Motivational Interviewing and Psychodynamic ideas.
We understand what it means to be human - we don’t see a mental illness, we see a person. When it comes to mental health, it is personal. Our interactions are shaped by authenticity, compassion and genuine care.
We strive to provide an inclusive and accessible service and welcome referrals from treating medical professionals, as well as individual enquiries.
We support links within psychiatric care and can offer proactive and case managed responses for complex issues.
We offer a number of group therapy programs and work alongside community organisations, workplaces, not for profits and schools to proactively strengthen the mental health of the wider community.