Book with Healthy Innovations

Shelley graduated with a degree in physiotherapy at the University of Western Ontario in Canada in 2002. Since graduating she has held positions in both private practice and public hospitals. After moving to Australia in 2004 she has developed a keen interest in exercise rehabilitation and retraining the brain to execute proper movement patterns. As a result Shelley has added a Certificate IV in Pilates to her qualifications. Shelley is a Certified Posture Exercise Professional (CPEP®)– Acquired (Pursuing) focused posture training through the intensive CPEP® program, led by BodyZone.com founder Dr. Steven Weiniger, renowned posture expert, delegate to the White House Conference on Aging, and author of Stand Taller Live Longer. The CPEP program has set the international standard in postural assessment and strengthening posture through motion control exercise to improve patient/client outcome by improving balance, alignment, functional motion and performance.

Natasha Allmark has practised as a Chiropractor for over 20 years with a special interest in migraine and headaches having suffered from them herself as a teenager and finding relief in the hands of a skilled and experienced Chiropractor. Graduating from Macquarie University in 1999, Natasha has worked extensively in the UK and NSW North Coast region and Westleigh. Natasha is a Certified Posture Exercise Professional (CPEP®)– Acquired (Pursuing) focused posture training through the intensive CPEP® program, led by BodyZone.com founder Dr. Steven Weiniger, renowned posture expert, delegate to the White House Conference on Aging, and author of Stand Taller Live Longer. The CPEP program has set the international standard in postural assessment and strengthening posture through motion control exercise to improve patient/client outcome by improving balance, alignment, functional motion and performance. Natasha is also studying Functional Neurology and has been a tutor at Macquarie university since 2008 assisting the next generation of Chiropractors with their studies.

Matt is a qualified remedial massage therapist with a clinical yet client-centred approach to care. He has a special interest in chronic musculoskeletal issues of the lower back, neck and shoulders, as well as sports-related injuries and postural dysfunctions, helping clients return to pain-free movement. Drawing on techniques including deep tissue, myofascial release and trigger point therapy, Matt combines evidence-based treatment with practical self-management advice such as stretches and ergonomic tips to support lasting results. He brings experience working within multidisciplinary clinics alongside physiotherapists, chiropractors and acupuncturists, and is passionate about collaborative, whole-person care. Matt is excited to be part of the Healthy Innovations team and looks forward to helping you feel your best.