Eliza Hand

Eliza graduated from the University of Newcastle in New South Wales with a degree in Physiotherapy in 2022. Growing up playing a variety of sports, she developed a passion for movement and helping people improve their health. Eliza enjoys working with people of all ages, supporting them through post-surgical rehabilitation, sporting injuries and general recovery. Her passion for physiotherapy is shaped by her own sporting journey. Having played netball at premier league level and returning to sport after an ACL injury. This gives her a unique insight into the physical and mental challenges of recovery, allowing her to guide clients with empathy, practical strategies and confidence. Eliza places a strong focus on exercise rehabilitation and injury prevention, helping clients improve their function, performance and overall wellbeing.