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Psychologists in Balmoral

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Restore Psychology

Restore Psychology

1/171 Riding Road, Balmoral QLD

If you’re struggling with feelings of depression or anxiety, guilt, shame or worry, prolonged fear or persistent loneliness, I’m here to help. The purpose of psychology is to help individuals understand why we as humans think, feel, and react in certain ways, so as to better manage our lives and happiness. When we don’t understand the reasons for our feelings and actions, we can’t change them. But with knowledge comes the freedom to rebuild one’s life and relationships. At Restore Psychology I’ve helped many people gain insight and develop plans to cope and to heal. I help clients identify how events from their past may be influencing their behaviour, and teach them the skills they need to overcome that influence.

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If you’re looking to take care of your mental health and are looking for an affordable mental health practitioner in Newcastle And Lake Macquarie, no matter if you’re looking or someone to talk to about your day to day troubles, are looking for a psychologist to work with as part of a mental health care plan (MHCP), or a Newcastle And Lake Macquarie mental health practitioner specialising in performance or business coaching, then MyHealth1st can help you find the help you need. No matter where you are on the compass, MyHealth1st can help you find and book an appointment with a Newcastle And Lake Macquarie psychologist, clinical psychologist, psychotherapist or counsellor nearby. MyHealth1st lists mental health practices from all around Newcastle And Lake Macquarie, making it easy to find the nearest practice that fits your needs. Although mental health appointments aren’t typically covered by Medicare, Australians are entitled to a number of bulk billed psychology, clinical psychology, psychotherapy or counselling appointments each year if they have a Mental Health Care Plan (MHCP). Getting a mental health care plan is easy - all you have to do is talk to your doctor and they can make one for you. If you are experiencing any issues related to your mental health, such as a depression, anxiety, stress or obsessive behaviours, or you are looking for help with an existing mental health condition, then MyHealth1st is the fastest and easiest way to search for and book an appointment with a mental health professional in Newcastle And Lake Macquarie. If you’d like to find out more about the kinds of services and treatments offered by Newcastle And Lake Macquarie psychologists, simply click on one of the links below:
What is a panic disorder or panic attack?
The link between mental health and physical wellbeing
What is depression?
What is attention deficit hyperactivity disorder (ADHD)?
Understanding trauma and its lasting effects
What is social anxiety disorder?
What is post traumatic stress disorder (PTSD)?
What is a mental health care plan (MHCP) and how can I get one?
What is generalised anxiety disorder?
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