Telehealth appointments are available for a range of health issues, but if you feel you need direct treatment for an injury or a physical examination you may need to book an in-person appointment.
A1) Individual Therapy In-person
A2) Individual Therapy Telehealth
James is a compassionate, collaborative Psychologist. He embraces a person-centred, trauma-informed approach to therapy, supporting adults through challenges such as anxiety, stress and burnout, neurodivergence, career development and transitions, relationship issues, and adjusting to life changes. James is passionate about helping clients build psychological flexibility, empowering them to navigate life’s complexities with resilience and confidence. He draws from Acceptance and Commitment Therapy (ACT) as well as solution-focussed therapy and CBT.