Telehealth appointments are available for a range of health issues, but if you feel you need direct treatment for an injury or a physical examination you may need to book an in-person appointment.
Everlab - Physical Assessment
RBRC Follow-up
RBRC Initial
Luha - Review Appointment
Luha - Initial Appointment
VO2 & Force Plate & Balance
Sports Massage
Hakoah Initial Players, Families and Members
Mid Year Everlab Physical Assessment (No VO2)
Everlab Physical Assessment (No VO2)
Hakoah Follow up Players, Families and Members
1. Initial Performance & Injury Assessment
Dexa Scan & V02 Combo Assessment
VO2 Max Testing
Mid-Year Everlab Assessment
Running Assessment
Everlab Assessment Testing Follow-Up
5. Performance Physiotherapy Consult
3. Follow up 30min Consult (Only for Clients who have had an intial within 1month)
ONERO class
4. Gym Based Physiotherapy Session
2. Follow Up Consultation
Alex is a physiotherapist at BeFit Training Physiotherapy in Edgecliff, Sydney, with a strong focus on sports physiotherapy, musculoskeletal physiotherapy, injury rehabilitation, and performance-based exercise rehabilitation. She helps active individuals and athletes recover from injury, rebuild strength, and return to sport and everyday activity with confidence.
Alex is a former competitive alpine ski racer, representing New Zealand nationally and internationally, with podium finishes across New Zealand, Canada, and the United States. Her high-performance sporting background provides valuable insight into the demands of elite sport, training load, competition, and return-to-performance pathways.
Having experienced multiple significant knee injuries, including ACL injuries, Alex understands first-hand the physical and psychological challenges of rehabilitation. This lived experience informs her patient-centred approach, with a strong emphasis on education, trust, and guiding patients through every stage of recovery.
Alex has worked across private practice and high-performance sporting environments, including supporting Olympic and World Cup-level athletes. This experience allows her to treat a wide range of presentations, from everyday musculoskeletal injuries through to complex sports and performance-related conditions.
At BeFit Training Physiotherapy, Alex combines hands-on physiotherapy with structured strength and conditioning principles and progressive exercise rehabilitation. She has a strong interest in knee injuries, ACL rehabilitation, lower limb injuries, running-related injuries, return-to-sport programming, and long-term injury prevention.
Her goal is to reduce pain, restore movement, improve strength, and build long-term resilience so patients can return to sport, work, and daily life at their full potential.