Telehealth appointments are available for a range of health issues, but if you feel you need direct treatment for an injury or a physical examination you may need to book an in-person appointment.
1. Initial Performance & Injury Assessment with Senior Physiotherapists
Luha - Review Appointment
Luha - Initial Appointment
VO2 & Force Plate & Balance
Sports Massage
ONERO Initial Assessment
ONERO 1:1
Mid Year Everlab Physical Assessment (No VO2)
Everlab Physical Assessment (No VO2)
Everlab - Physical Assessment
Dexa Scan & V02 Combo Assessment
2. Follow Up Consultation
VO2 Max Testing
Mid-Year Everlab Assessment
Running Assessment
Everlab Assessment Testing Follow-Up
7. Concussion Assessment & Management
5. Performance Physiotherapy Consult
Running Assessment
3. Follow up 30min Consult (Only for Clients who have had an intial within 1month)
ONERO class
4. Gym Based Physiotherapy Session
Millie is a senior physiotherapist and sports scientist at BeFit Training Physiotherapy in Edgecliff, Sydney, with a strong focus on sports physiotherapy, injury rehabilitation, and exercise-based rehabilitation. She is passionate about helping people return to the activities they love through evidence-based care, movement retraining, and progressive strength development.
Millie completed a Bachelor of Applied Science (Exercise and Sport Science) and a Master of Physiotherapy at the University of Sydney. She also brings extensive high-performance sport experience, including work as a strength and conditioning coach for the Sydney Roosters NRLW team.
Her background in both sports science and elite sport allows her to combine physiotherapy with strength and conditioning principles to create individualised rehabilitation programmes tailored to each patient’s goals, lifestyle, and stage of recovery.
Millie has a strong clinical interest in sports injuries, lower limb injuries, knee and ankle rehabilitation, return-to-sport programming, and performance-based rehabilitation. She is particularly passionate about supporting women in sport and exercise and improving long-term participation in physical activity.
Having experienced sporting injuries herself, Millie understands the importance of structured rehabilitation that not only restores physical capacity but also rebuilds confidence and trust in movement.
At BeFit Training Physiotherapy, Millie is committed to providing a high standard of care that integrates hands-on treatment, education, and exercise-based rehabilitation to achieve long-term results.