Lauren Bourgeois

Lauren is a passionate physio with a particular love for concussion rehabilitation and lower limb injuries, especially knees. As an AFL player who has personally navigated two ACL reconstructions, she brings a level of empathy and insight to rehab that is genuinely hard to teach. Lauren blends hands-on treatment with exercise therapy and biomechanical principles, tailoring every session to the individual, whether that’s returning to sport, building strength, or simply moving through daily life with more confidence. She also leads a range of Pilates classes at Bodyworks after recently completing her Reformer Pilates Qualification. A Kokoda Trail finisher and dedicated volunteer with Surf Lifesaving Australia and AFL Sydney, Lauren’s energy and warmth have a way of making everything hurt just a little bit less from the very first hello.