Monique is all about helping you feel your best, inside and out. Being both a Myotherapist and Clinical Exercise Physiologist, she’s got a knack for understanding how movement, pain, and mental well-being all come together to keep you thriving. She’s got loads of clinical experience across different rehab settings, working with a variety of clients, including those on the NDIS. Whether it’s musculoskeletal, neurological, or chronic pain, Monique loves empowering people to take charge of their health and build confidence and independence along the way.
Monique thrives on teaming up with motivated clients to crush their goals by using a mix of exercise, hands-on myotherapy with her expertise in Pilates and weight training.
She also sees myotherapy clients, applying a range of techniques like trigger point therapy, dry needling, cupping, and education to help you feel your best. With a toolbox full of tricks up her sleeve, she’s dedicated to helping you unlock your full potential and feel amazing while doing it. Life’s all about balance—and she’s here to help you find yours!
When she’s not busy helping you move better, Monique enjoys discovering new restaurants, traveling to exciting places, and hanging out with her two lovable dachshunds, Hugo and Heidi.